Power Factor Training. A Scientific Approach to Building...

Main
Self-Help, Relationships & Lifestyle - Exercise & Fitness
Power Factor Training. A Scientific...

Power Factor Training. A Scientific Approach to Building Lean Muscle Mass

Name: Power Factor Training. A Scientific Approach to Building Lean Muscle Mass
ISBN: 9780809230716

Sisco Peter, Little John

4.0 / 3.0

0 comments

Quanto ti piace questo libro?

Qual è la qualità del file?

Scarica il libro per la valutazione della qualità

Qual è la qualità dei file scaricati?

Sisco Peter. Power Factor Training. A Scientific Approach to Building Lean Muscle Mass 1997 [pdf 130sc 242c. 17.10mb]

Bodybuilding experts Peter Sisco and John Little present a revolutionary new system for building maximum muscle in a minimum amount of time. Power Factor Training emphasizes very heavy overloading of the musculature and long rest periods between workouts, resulting in amazing gains in size and strength. This astounding guide details the proven physiological principles of the program, answers specific training questions, and outlines a concise workout schedule that is sure to benefit beginning, intermediate, and advanced bodybuilders.

Categorie:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

Anno:

1997

Edizione:

Casa editrice:

McGraw-Hill

Lingua:

english

Pagine:

130

ISBN 10: